Social Security Benefit Calculator 2026 — See Your Exact Monthly Amount

Social Security Benefit Calculator 2026: See Your Exact Monthly Amount in 2 Minutes

Free, no signup required. Enter your average annual income and instantly see how much you’ll receive at age 62, 67, and 70 — plus your break-even point.

🎯 Your Personal Social Security Calculator

Must be between 40 and 70

This is your gross income before taxes. Use your best estimate.

Social Security uses your top 35 earning years

📊 Your Estimated Social Security Benefits

CLAIM AT 62
$0
$0/year
CLAIM AT 67 (Full)
$0
$0/year
CLAIM AT 70 (Max)
$0
$0/year
HIGHEST AMOUNT
⚖️ Your Break-Even Point: If you wait until 70 vs claiming at 67, you break even at age ?. After that, every month you live earns you more by waiting.
💰 Lifetime Difference (claiming at 70 vs 62): Waiting until 70 could mean $0 more over 20 years of retirement.

What Is the Maximum Social Security Benefit in 2026?

The maximum Social Security retirement benefit in 2026 is $5,108 per month for workers who claim at age 70. At full retirement age (67), the maximum is $4,152/month. If you claim early at 62, the maximum drops to $2,831/month.

However, these are the absolute maximums — only workers who earned at or above the taxable maximum ($184,500 in 2026) for 35+ years qualify. Most Americans receive significantly less, which is why using a personalized calculator matters.

Claiming AgeMax Possible BenefitAverage BenefitAnnual Total (max)
Age 62 (earliest)$2,831/month~$1,200/month$33,972
Age 65$3,374/month~$1,550/month$40,488
Age 67 (full)$4,152/month~$2,071/month$49,824
Age 70 (maximum)$5,108/month~$2,500/month$61,296

How Is Your Social Security Benefit Calculated?

The SSA calculates your benefit using a formula based on your Average Indexed Monthly Earnings (AIME) — an average of your top 35 earning years, adjusted for inflation. From there, they apply a formula called the Primary Insurance Amount (PIA).

📌 The PIA Formula (2026):
• 90% of the first $1,226 of your AIME
• 32% of AIME between $1,226 and $7,391
• 15% of AIME above $7,391

This progressive formula means lower earners get a higher percentage of their income replaced.

4 Factors That Determine YOUR Exact Benefit

Your Social Security amount is not random. Four specific factors control it:

  • Your earnings history: The SSA takes your highest 35 years of earnings. Missing years count as $0 — which drags down your average significantly.
  • When you claim: Every month you delay past 62 increases your benefit. Delaying past full retirement age adds 8% per year until 70.
  • Your full retirement age (FRA): For anyone born in 1960 or later, FRA is 67. Claiming before 67 permanently reduces your benefit by up to 30%.
  • Your COLA adjustments: In 2026, Social Security benefits increased by 2.8% due to the annual Cost-of-Living Adjustment. This applies to your benefit automatically.
⚠️ The Zero-Year Trap: If you worked fewer than 35 years, the SSA fills in $0 for the missing years when calculating your AIME. Working even 1-2 more years before claiming can meaningfully raise your lifetime benefit.

When Should You Claim Social Security?

This is the most important question, and the answer depends entirely on your personal situation. Here’s the general framework:

  • Claim at 62 if you have serious health issues, need the income now, or your spouse has a much higher benefit (you could collect spousal benefits later).
  • Claim at 67 if you’re in average health, still working part-time, or want the guaranteed 100% of your earned benefit.
  • Claim at 70 if you’re in good health, have other income sources to bridge the gap, and want to maximize your monthly check for the long run.

The break-even point for waiting from 67 to 70 is typically around age 80. If you expect to live past 80, waiting almost always pays off.

Social Security and Taxes: What You Need to Know

Up to 85% of your Social Security benefit may be taxable, depending on your combined income. If your total income (including half of your SS benefit) exceeds $34,000 for individuals or $44,000 for couples, up to 85% of your benefit is subject to federal income tax.

This is an often-overlooked factor when calculating your actual take-home benefit. Your net benefit after taxes may be meaningfully lower than the gross amount shown in your SSA statement.

Want to Squeeze Even More From Social Security?

Now that you know your base number, discover the advanced strategies that can add up to $1,276/month more — legally, and for free.

Show Me How to Maximize My Benefit →

Frequently Asked Questions

What is the maximum Social Security benefit for 2026?
The maximum Social Security retirement benefit in 2026 is $5,108 per month for workers who claim at age 70. At full retirement age of 67, the maximum is $4,152/month. To qualify for the maximum, you must have earned at or above the taxable maximum ($184,500 in 2026) for at least 35 years.
How accurate is this calculator?
This calculator provides a good estimate based on SSA’s published benefit formula. For your exact benefit, create a free account at ssa.gov/myaccount — the SSA has your complete earnings record and will show your personalized benefit amount at each claiming age.
Can I collect Social Security and still work?
Yes, but there are limits if you claim before full retirement age. In 2026, if you are under 67 and earn more than $24,480, Social Security will withhold $1 for every $2 you earn above that limit. Once you reach full retirement age, you can earn any amount with no reduction in benefits.
What happens if I claim Social Security at 62?
Claiming at 62 permanently reduces your benefit by up to 30% compared to waiting until your full retirement age of 67. The reduction is permanent — it does not go back up when you reach 67. The only scenario where early claiming makes mathematical sense long-term is if you have serious health concerns or a significantly shorter life expectancy.
Does my spouse’s Social Security affect mine?
Yes. If you are married, you may be eligible for a spousal benefit worth up to 50% of your spouse’s full retirement benefit — even if you never worked. If your own benefit is less than the spousal benefit, Social Security will pay the higher amount. This is one of the most underutilized strategies for married couples.
What is the Social Security COLA for 2026?
The Social Security Cost-of-Living Adjustment (COLA) for 2026 is 2.8%. This means all Social Security benefits increased by 2.8% starting January 2026, automatically. The average retired worker’s benefit rose to approximately $2,071/month in 2026, up from $2,015 in 2025.